Losing weight is definitely hard to do. Yesterday was my first day back to gym, I did 20 min on the threadmill and 30 min on the cross trainer. Felt like nothing at that time. But today my knee started to hurt. I have a history of knee pain. I used to sprint in secondary school and after I finished school all these problem with my knee started to surface.
Tomorrow I am planning to go to the gym. Hopefully I make it. Its so easy just to say no and give in to laziness. :D
I feel really fat and bloated. But one thing tho' I just can't stop eating either.
Recently i read about the special K diet... I give it after CNY before I embark on it.
Wish me luck.
2 comments:
My friend WSL also can't stop eating - read her blog after this - but she's also very discipline in going gym, which she always blogged about - maybe you can get inspiration:
http://e-lifesl.blogspot.com/index.html
Hiii, Keep It Up ! I also added 2 kgs during this CNY , and baru day 3 :( semua ketat liow... I don't have gym membership liow, plan to go Bkt Gasing, batu Caves - some hiking here and there... if u r interested, can call u too :) , let's exercise and get fit fit yea
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